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Athletes watch the video below and post any questions you may have ๐
https://youtu.be/TPa6nwe4eYc
Also a question on scoring, when the wall balls are completed do all the rounds performed whilst still doing the wall balls count? Or score starts once wall balls completed?
Great question. The AMRAP over the entire 20 mins is your score. Itโs essential you complete your 150 wall balls or your score will be zero
Also a question on scoring, when the wall balls are completed do all the rounds performed whilst still doing the wall balls count? Or score starts once wall balls completed?