We are getting excited for comp day!!
We are being super kind and releasing 3 of the workouts in advance 😱 after the workouts are released we will do an instagram live going over the movement standards - this will give you an opportunity to jump on live and ask any questions.
The purpose of this is to try and minimise time on comp day going over all the movement standards. We will be in touch with our Insta live date and time so stay tuned.
Some more deets for the day:
Schedule:
The day will kick off at 7am sharp, so we encourage you to arrive at 6:30am to get yourself all settled in. The day will start with a quick briefing and we expect the first event to commence at 7:30am. We plan to have the presentations at approx 4pm.
Workouts:
3 workouts will be released prior, the rest will be revealed on the day. Be prepared to compete in up to 5 events 😉 I suggest you start chatting to your partner to find out what your strengths and weaknesses are so you can have a good strategy on game day.
Parking:
Some car parks will be available on site, Little Angels daycare will be available as well. We are still talking to our other neighbours about parking opportunities, we will communicate more details about that soon.
Children:
It’s a big day for kids! If you can’t arrange someone to look after your children for the day, please be aware that all kids will need to stay in the secure fenced off area (even those over the age of 6 as per our standard rules). The PT floor will be used as a warm up bay, so weights will be in use in this area.
The only exception to this rule would be a child in a pram.
Please know that this is purely for the safety of your children ❤️
Judging
We have some lovely volunteers helping on the day but there will still be one or two workouts that we will need our athletes to help out with judging 😊
Food and drinks:
We will have Kate and Franklin coffee van on site, they will be set up for the 6:30 coffees. Kate will be serving hot and cold drinks as well as some food.
We will have our usual Fit Aid etc available to purchase.
Ice bath:
Yes. Ice bath. Ben Piggott has kindly provided an ice bath for the day! You may like to bring some spare clothes and a towel.
Set up:
There will be designated areas for you to store your bags, stretch and recover, spectate etc. Please keep these zones as designated 😊
Have fun!
Most importantly – have a heap of fun! Get behind one another, support your team members and make some great memories 👊🏽
You had me at ice bath 😍