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Open Ready

Prep for the CrossFit Open

  • Mummery Crescent

Service Description

Train alongside Maea and other coaches in preparation for the CrossFit Open in February. This is a 1.5 hour session where Maea will be training (note, it's not a coached class), and preparing for The Open. Expect some repeat workouts of previous Open's, practicing some of the newer movements that we are seeing come up in the Open and Regionals. And be prepared to train hard. You don't need be able to perform movements at an RX level, but you need to be prepared to push yourself. The workout will be on the board ready to go, you just need to show up and do the work - and of course have some fun! Note: This isn't a standard session on the timetable ongoing and its not a coached class (coache will be training)

Upcoming Sessions

Cancellation Policy

If you need to cancel your booking you must cancel at least 45 mins prior so another member on the waitlist can be notified.

Contact Details

  • 17 Mummery Crescent, East Bunbury WA 6230, Australia

    0402 394 536

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