CrossFit Bunbury is more than just another gym. We are a community, we all share a common goal of becoming the best versions of ourselves possible.
Whether you are new to exercise or you’re already fit and strong and looking for a new challenge. Our Coaches will help you achieve the results and reach the potential you deserve. CrossFit workouts are challenging and intense, but always scalable for each individual; from beginners to advanced, or from elderly to elite athletes. It’s like Personal Training, but at a fraction of the cost.
We are located in the Halifax, just out of town away from the busy traffic. CrossFit Bunbury has the only 7 day a week CrossFit Gym in the South West. Make an appointment to pop in and check out the venue, email email@example.com
WHAT IS A TYPICAL CROSSFIT CLASS?
You will never get bored of the exercises, as it is (almost) never the same workout. The routines and exercises are always varied and the results are dramatic. These ever-changing workouts incorporate body weight exercises, weightlifting movements, gymnastics and a variety of high intensity workouts, that combine cardio and strength challenges. These workouts are tailored/scaled to the individual and in accordance with your age and fitness level.
Your one hour class will include:
- Comprehensive warm up
- Skills or Strength session
- Workout of the day (WOD)
- Cool down and stretch
WHY CROSSFIT BUNBURY INSTEAD OF A TYPICAL GYM?
- Members encourage and inspire each other regardless of fitness level or experience.
- Other athletes know you on a first name or nickname basis and treat you like family.
- You’ll feel challenged and rewarded at every session.
- It’s like a Personal Training session, but at a fraction of the cost.
- We offer coached classes 7 days a week plus Open Gym times, so you’re sure to find a training time that suits.
- Your fellow athletes will help push you to your limits. No regrets.
- We have a fenced off area for kids to sit and play – while you work out. No need to pay for creche or babysitters!
CHILD FRIENDLY – NO NEED FOR BABY SITTERS OR CRECHE FEES
At CrossFit Bunbury we have a fenced off play areas, just for your little ones. So they can sit and play with toys supplied by us, watch TV or for the older ones they are welcome to bring along an IPad or other forms of entertainment. The fenced area is in full view of the gym, so you can keep an eye on them while you workout. There are no additional fees to use the kids play area. Feel free to give us a call and check out the facilities.